4% Milkfat Classic Cottage Cheese leads 3β1 Β· 4 categories decided
Each value is per 100 g edible portion.
The verdict
4% Milkfat Classic Cottage Cheese comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 4% Milkfat Classic Cottage Cheese for more protein, less sugar and less saturated fat.
Pick Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce for less sodium.
Head-to-head
- Energy90.91 kcal92 kcal
- Proteinmore is betterWIN12.73 g2.9 g
- Carbohydrate1.82 g5.1 g
- Fibermore is better0 gβ
- Total sugarsless is betterWIN1.82 g4.1 g
- Total fat4.09 g6.4 g
- Saturated fatless is betterWIN2.73 g3.8 g
- Sodiumless is better345.45 mg291 mgWIN
- Potassiummore is betterββ
- Calciummore is better63.64 mgβ
- Ironmore is better0 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.