4% Milkfat Classic Cottage Cheese vs Pirate& Booty Aged White Cheddar Puffs

4% Milkfat Classic Cottage Cheese leads 4–1 · 5 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

4% Milkfat Classic Cottage Cheese comes out ahead, winning 4 of 5 nutrient match-ups.

Pick 4% Milkfat Classic Cottage Cheese for more protein, less sugar, less saturated fat and less sodium.

Pick Pirate& Booty Aged White Cheddar Puffs for more calcium.

Evenly matched on fiber and iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90.91 kcal
500 kcal
Proteinmore is better
WIN12.73 g
10.71 g
Carbohydrate
1.82 g
64.29 g
Fibermore is better
0 g
0 g
Total sugarsless is better
WIN1.82 g
3.57 g
Total fat
4.09 g
21.43 g
Saturated fatless is better
WIN2.73 g
3.57 g
Sodiumless is better
WIN345.45 mg
678.57 mg
Potassiummore is better
—
—
Calciummore is better
63.64 mg
71 mgWIN
Ironmore is better
0 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.