4% Milkfat Classic Cottage Cheese vs Cheestrings

Cheestrings leads 3–2 · 5 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

Cheestrings comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 4% Milkfat Classic Cottage Cheese for less saturated fat and less sodium.

Pick Cheestrings for more protein, less sugar and more calcium.

Evenly matched on iron.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
90.91 kcal
305 kcal
Proteinmore is better
12.73 g
23 gWIN
Carbohydrate
1.82 g
2.5 g
Fibermore is better
0 g
—
Total sugarsless is better
1.82 g
1 gWIN
Total fat
4.09 g
22.5 g
Saturated fatless is better
WIN2.73 g
14 g
Sodiumless is better
WIN345.45 mg
710 mg
Potassiummore is better
—
—
Calciummore is better
63.64 mg
780 mgWIN
Ironmore is better
0 mg
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.