Rice Snacks leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Rice Snacks for more protein, less sugar and less saturated fat.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more fiber and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.54 g1.48 g
- Carbohydrate20 g12.66 g
- Fibermore is better0 g0.13 gWIN
- Total sugarsless is betterWIN0 g9.65 g
- Total fat1.15 g4.8 g
- Saturated fatless is betterWIN0 g3.14 g
- Sodiumless is better65.38 mg31 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.23 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.