Rice Snacks leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Rice Snacks comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Rice Snacks for more protein, less sugar, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber.
Head-to-head
- Energy419.35 kcal517 kcal
- Proteinmore is betterWIN6.45 g5.5 g
- Carbohydrate83.87 g59.3 g
- Fibermore is better0 g2.8 gWIN
- Total sugarsless is betterWIN0 g17 g
- Total fat4.84 g28 g
- Saturated fatless is betterWIN0 g17.5 g
- Sodiumless is betterWIN274.19 mg280 mg
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.97 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.