Rice Snacks leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Rice Snacks for more protein, less sugar and less saturated fat.
Pick All Butter Shortbread Fingers for more fiber and less sodium.
Head-to-head
- Energy419.35 kcal513 kcal
- Proteinmore is betterWIN6.45 g6.3 g
- Carbohydrate83.87 g60.4 g
- Fibermore is better0 g2 gWIN
- Total sugarsless is betterWIN0 g13.1 g
- Total fat4.84 g26.9 g
- Saturated fatless is betterWIN0 g15.5 g
- Sodiumless is better274.19 mg172 mgWIN
- Potassiummore is betterββ
- Calciummore is better0 mgβ
- Ironmore is better0.97 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.