Rice Snacks leads 3–2 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Rice Snacks comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Rice Snacks for less sugar, less saturated fat and less sodium.
Pick Aussie Bites for more protein and more fiber.
Head-to-head
- Energy419.35 kcal500 kcal
- Proteinmore is better6.45 g7.69 gWIN
- Carbohydrate83.87 g57.69 g
- Fibermore is better0 g7.69 gWIN
- Total sugarsless is betterWIN0 g26.92 g
- Total fat4.84 g26.92 g
- Saturated fatless is betterWIN0 g7.69 g
- Sodiumless is betterWIN274.19 mg346.15 mg
- Potassiummore is better——
- Calciummore is better0 mg—
- Ironmore is better0.97 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.