Honey Roast Crunch leads 5–0 · 5 categories decided
Each value is per 100 g edible portion.
The verdict
Honey Roast Crunch comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Honey Roast Crunch for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy450 kcal517 kcal
- Proteinmore is betterWIN11 g5.5 g
- Carbohydrate63 g59.3 g
- Fibermore is betterWIN8.8 g2.8 g
- Total sugarsless is betterWIN13 g17 g
- Total fat15 g28 g
- Saturated fatless is betterWIN1.7 g17.5 g
- Sodiumless is betterWIN228 mg280 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.