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Plate
Leader
Beef Snack Sticks3
VS
10 Lunchbox Minis2

Beef Snack Sticks leads 3–2 · 5 categories decided · 1 tie

Beef Snack Sticks: 85 g · 10 Lunchbox Minis: 10 g.

The verdict

Beef Snack Sticks comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Beef Snack Sticks for more protein, less sugar and more iron.

Pick 10 Lunchbox Minis for less saturated fat and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    222.62 kcal
    25 kcal
  • Proteinmore is better
    WIN19 g
    2.3 g
  • Carbohydrate
    0 g
    0.2 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0 g
    0.2 g
  • Total fat
    16 g
    4.4 g
  • Saturated fatless is better
    6 g
    1.8 gWIN
  • Sodiumless is better
    650 mg
    164 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    6 mg
    —
  • Ironmore is better
    WIN2.02 mg
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Beef Snack Sticks vs 10 Lunchbox Minis · Foodatron