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Plate
Belgian Chocolate Ice Cream2
VS
Leader
All Butter Croissant3

All Butter Croissant leads 3–2 · 5 categories decided

Belgian Chocolate Ice Cream: 87 g · All Butter Croissant: 85 g.

The verdict

All Butter Croissant comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Belgian Chocolate Ice Cream for more fiber and less sodium.

Pick All Butter Croissant for more protein, less sugar and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    266.22 kcal
    369.57 kcal
  • Proteinmore is better
    3.92 g
    5.1 gWIN
  • Carbohydrate
    22.53 g
    25.5 g
  • Fibermore is better
    WIN2.09 g
    0.85 g
  • Total sugarsless is better
    21.92 g
    4.25 gWIN
  • Total fat
    17.31 g
    14.45 g
  • Saturated fatless is better
    11.05 g
    9.35 gWIN
  • Sodiumless is better
    WIN38.28 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    21.25 mg
  • Ironmore is better
    —
    2.47 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Belgian Chocolate Ice Cream vs All Butter Croissant · Foodatron