Belgian Chocolate Ice Cream leads 3β2 Β· 5 categories decided
Belgian Chocolate Ice Cream: 87 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
Belgian Chocolate Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belgian Chocolate Ice Cream for more protein, more fiber and less sodium.
Pick All Butter Scottish Shortbread Fingers for less sugar and less saturated fat.
Head-to-head
- Energy266.22 kcal90.48 kcal
- Proteinmore is betterWIN3.92 g0.96 g
- Carbohydrate22.53 g10.38 g
- Fibermore is betterWIN2.09 g0.49 g
- Total sugarsless is better21.92 g2.98 gWIN
- Total fat17.31 g4.9 g
- Saturated fatless is better11.05 g3.06 gWIN
- Sodiumless is betterWIN38.28 mg49 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.