Belgian Chocolate Ice Cream leads 3–2 · 5 categories decided
Belgian Chocolate Ice Cream: 87 g · Aussie Bites: 26 g.
The verdict
Belgian Chocolate Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Belgian Chocolate Ice Cream for more protein, more fiber and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy266.22 kcal130 kcal
- Proteinmore is betterWIN3.92 g2 g
- Carbohydrate22.53 g15 g
- Fibermore is betterWIN2.09 g2 g
- Total sugarsless is better21.92 g7 gWIN
- Total fat17.31 g7 g
- Saturated fatless is better11.05 g2 gWIN
- Sodiumless is betterWIN38.28 mg90 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.