Chocolate Ice Cream leads 4β1 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Chocolate Ice Cream comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Chocolate Ice Cream for more protein, more fiber, less sugar and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.94 g1.48 g
- Carbohydrate8.71 g12.66 g
- Fibermore is betterWIN0.32 g0.13 g
- Total sugarsless is betterWIN8.06 g9.65 g
- Total fat6.77 g4.8 g
- Saturated fatless is better3.87 g3.14 gWIN
- Sodiumless is betterWIN17.74 mg31 mg
- Potassiummore is betterββ
- Calciummore is better51.61 mgβ
- Ironmore is better0.71 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.