Chocolate Ice Cream vs All Butter Scottish Shortbread Fingers

All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided

Chocolate Ice Cream: 129 g · All Butter Scottish Shortbread Fingers: 18 g.

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chocolate Ice Cream for more protein and more fiber.

Pick All Butter Scottish Shortbread Fingers for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
310 kcal
90.48 kcal
Proteinmore is better
WIN6 g
0.96 g
Carbohydrate
27 g
10.38 g
Fibermore is better
WIN1 g
0.49 g
Total sugarsless is better
25 g
2.98 gWIN
Total fat
21 g
4.9 g
Saturated fatless is better
12 g
3.06 gWIN
Sodiumless is better
55.01 mg
49 mgWIN
Potassiummore is better
—
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Calciummore is better
160 mg
—
Ironmore is better
2.21 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.