Chocolate Peanut Butter Ice Cream leads 5–0 · 5 categories decided
Both foods compared at 100 kcal.
The verdict
Chocolate Peanut Butter Ice Cream comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Chocolate Peanut Butter Ice Cream for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.33 g1.48 g
- Carbohydrate8.37 g12.66 g
- Fibermore is betterWIN0.7 g0.13 g
- Total sugarsless is betterWIN7.21 g9.65 g
- Total fat6.74 g4.8 g
- Saturated fatless is betterWIN2.79 g3.14 g
- Sodiumless is betterWIN25.58 mg31 mg
- Potassiummore is better——
- Calciummore is better37.21 mg—
- Ironmore is better0.56 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.