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Plate
Leader
Chocolate Peanut Butter Ice Cream4
VS
All Butter Scottish Shortbread Fingers1

Chocolate Peanut Butter Ice Cream leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Chocolate Peanut Butter Ice Cream comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Chocolate Peanut Butter Ice Cream for more protein, more fiber, less saturated fat and less sodium.

Pick All Butter Scottish Shortbread Fingers for less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.33 g
    1.06 g
  • Carbohydrate
    8.37 g
    11.47 g
  • Fibermore is better
    WIN0.7 g
    0.54 g
  • Total sugarsless is better
    7.21 g
    3.29 gWIN
  • Total fat
    6.74 g
    5.42 g
  • Saturated fatless is better
    WIN2.79 g
    3.38 g
  • Sodiumless is better
    WIN25.58 mg
    54.16 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    37.21 mg
    —
  • Ironmore is better
    0.56 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.