Cookies & Cream Ice Cream leads 3β2 Β· 5 categories decided
Cookies & Cream Ice Cream: serving (83 g) Β· 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa: 100 g.
The verdict
Cookies & Cream Ice Cream comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookies & Cream Ice Cream for more protein, more fiber and less sugar.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for less saturated fat and less sodium.
Head-to-head
- Energy217.46 kcal229 kcal
- Proteinmore is betterWIN3.65 g3.4 g
- Carbohydrate20.09 g29 g
- Fibermore is betterWIN0.42 g0.3 g
- Total sugarsless is betterWIN17.26 g22.1 g
- Total fat13.53 g11 g
- Saturated fatless is better9.21 g7.2 gWIN
- Sodiumless is better73.04 mg71 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.