All Butter Scottish Shortbread Fingers leads 4β1 Β· 5 categories decided
Cookies & Cream Ice Cream: 83 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Cookies & Cream Ice Cream for more protein.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy217.46 kcal90.48 kcal
- Proteinmore is betterWIN3.65 g0.96 g
- Carbohydrate20.09 g10.38 g
- Fibermore is better0.42 g0.49 gWIN
- Total sugarsless is better17.26 g2.98 gWIN
- Total fat13.53 g4.9 g
- Saturated fatless is better9.21 g3.06 gWIN
- Sodiumless is better73.04 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.