Aussie Bites leads 3–2 · 5 categories decided
Cookies & Cream Ice Cream: 83 g · Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Cookies & Cream Ice Cream for more protein and less sodium.
Pick Aussie Bites for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy217.46 kcal130 kcal
- Proteinmore is betterWIN3.65 g2 g
- Carbohydrate20.09 g15 g
- Fibermore is better0.42 g2 gWIN
- Total sugarsless is better17.26 g7 gWIN
- Total fat13.53 g7 g
- Saturated fatless is better9.21 g2 gWIN
- Sodiumless is betterWIN73.04 mg90 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.