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Plate
Salted Caramel Ice Cream1
VS
Leader
100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa4

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa leads 4–1 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Salted Caramel Ice Cream for less sugar.

Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein, more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.45 g
    1.48 gWIN
  • Carbohydrate
    10.11 g
    12.66 g
  • Fibermore is better
    0 g
    0.13 gWIN
  • Total sugarsless is better
    WIN9.09 g
    9.65 g
  • Total fat
    5.96 g
    4.8 g
  • Saturated fatless is better
    4 g
    3.14 gWIN
  • Sodiumless is better
    84.36 mg
    31 mgWIN
  • Potassiummore is better
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  • Calciummore is better
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  • Ironmore is better
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  • Magnesiummore is better
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  • Vitamin Cmore is better
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  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.