Aussie Bites leads 4β1 Β· 5 categories decided
Strawberry Cheesecake Ice Cream: 87 g Β· Aussie Bites: 26 g.
The verdict
Aussie Bites comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Strawberry Cheesecake Ice Cream for more protein.
Pick Aussie Bites for more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy220.11 kcal130 kcal
- Proteinmore is betterWIN3.13 g2 g
- Carbohydrate25.06 g15 g
- Fibermore is better0.35 g2 gWIN
- Total sugarsless is better22.36 g7 gWIN
- Total fat11.83 g7 g
- Saturated fatless is better8.09 g2 gWIN
- Sodiumless is better97.44 mg90 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.