All Butter Shortbread Fingers leads 3β2 Β· 5 categories decided
Strawberry Ice Cream: 133 g Β· All Butter Shortbread Fingers: 18 g.
The verdict
All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Strawberry Ice Cream for more protein and more fiber.
Pick All Butter Shortbread Fingers for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy300 kcal92.34 kcal
- Proteinmore is betterWIN5 g1.13 g
- Carbohydrate29 g10.87 g
- Fibermore is betterWIN1 g0.36 g
- Total sugarsless is better28 g2.36 gWIN
- Total fat19 g4.84 g
- Saturated fatless is better12 g2.79 gWIN
- Sodiumless is better65 mg30.96 mgWIN
- Potassiummore is betterββ
- Calciummore is better160 mgβ
- Ironmore is better0.4 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.