Dead heat Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Vanilla Bean Ice Cream for less sugar and less sodium.
Pick 100 Ml/51 G Anergi 501 K Kelly's Crafted In Cornwa for more protein and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better1.43 g1.48 gWIN
- Carbohydrate8.29 g12.66 g
- Fibermore is betterβ0.13 g
- Total sugarsless is betterWIN8 g9.65 g
- Total fat6.57 g4.8 g
- Saturated fatless is better4 g3.14 gWIN
- Sodiumless is betterWIN18.57 mg31 mg
- Potassiummore is betterββ
- Calciummore is better48.57 mgβ
- Ironmore is better0.06 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.