All Butter Scottish Shortbread Fingers leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Vanilla Milk Chocolate Almond Ice Cream Bars for more protein and less sodium.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN1.48 g1.06 g
- Carbohydrate7.41 g11.47 g
- Fibermore is better0.37 g0.54 gWIN
- Total sugarsless is better6.67 g3.29 gWIN
- Total fat7.04 g5.42 g
- Saturated fatless is better4.44 g3.38 gWIN
- Sodiumless is betterWIN14.82 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is better37.04 mgβ
- Ironmore is better0.37 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.