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Plate
Chocolate Caramel Brownie2
VS
Leader
All Butter Shortbread Fingers3

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Chocolate Caramel Brownie: serving (267 g) · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chocolate Caramel Brownie for more protein and more fiber.

Pick All Butter Shortbread Fingers for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    225.63 kcal
    92.34 kcal
  • Proteinmore is better
    WIN19 g
    1.13 g
  • Carbohydrate
    72 g
    10.87 g
  • Fibermore is better
    WIN17 g
    0.36 g
  • Total sugarsless is better
    33 g
    2.36 gWIN
  • Total fat
    8 g
    4.84 g
  • Saturated fatless is better
    4.5 g
    2.79 gWIN
  • Sodiumless is better
    379.99 mg
    30.96 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    569.99 mg
    —
  • Ironmore is better
    4.01 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.