Aussie Bites leads 3–2 · 5 categories decided
Chocolate Caramel Brownie: serving (267 g) · Aussie Bites: serving (26 g).
The verdict
Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Chocolate Caramel Brownie for more protein and more fiber.
Pick Aussie Bites for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy225.63 kcal130 kcal
- Proteinmore is betterWIN19 g2 g
- Carbohydrate72 g15 g
- Fibermore is betterWIN17 g2 g
- Total sugarsless is better33 g7 gWIN
- Total fat8 g7 g
- Saturated fatless is better4.5 g2 gWIN
- Sodiumless is better379.99 mg90 mgWIN
- Potassiummore is better——
- Calciummore is better569.99 mg—
- Ironmore is better4.01 mg—
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.