Chocolate Caramel Brownie vs Aussie Bites

Aussie Bites leads 3–2 · 5 categories decided

Chocolate Caramel Brownie: 267 g · Aussie Bites: 26 g.

The verdict

Aussie Bites comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Chocolate Caramel Brownie for more protein and more fiber.

Pick Aussie Bites for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
225.63 kcal
130 kcal
Proteinmore is better
WIN19 g
2 g
Carbohydrate
72 g
15 g
Fibermore is better
WIN17 g
2 g
Total sugarsless is better
33 g
7 gWIN
Total fat
8 g
7 g
Saturated fatless is better
4.5 g
2 gWIN
Sodiumless is better
379.99 mg
90 mgWIN
Potassiummore is better
—
—
Calciummore is better
569.99 mg
—
Ironmore is better
4.01 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.