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Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Gooey Brownie Ice Cream for less saturated fat and less sodium.

Pick All Butter Croissant for more protein and less sugar.

Head-to-head

  • Energy
    78.26 kcal
    434.78 kcal
  • Proteinmore is better
    4.5 g
    6 gWIN
  • Carbohydrate
    20 g
    30 g
  • Fibermore is better
    1 g
  • Total sugarsless is better
    11 g
    5 gWIN
  • Total fat
    2.17 g
    17 g
  • Saturated fatless is better
    WIN2.2 g
    11 g
  • Sodiumless is better
    WIN0.57 mg
    330 mg
  • Potassiummore is better
  • Calciummore is better
    25 mg
  • Ironmore is better
    2.9 mg
  • Magnesiummore is better
  • Vitamin Cmore is better
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.