Gooey Brownie Ice Cream leads 3β1 Β· 4 categories decided
Both foods compared at 100 kcal.
The verdict
Gooey Brownie Ice Cream comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Gooey Brownie Ice Cream for more protein, less saturated fat and less sodium.
Pick All Butter Scottish Shortbread Fingers for less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN5.75 g1.06 g
- Carbohydrate25.56 g11.47 g
- Fibermore is betterβ0.54 g
- Total sugarsless is better14.06 g3.29 gWIN
- Total fat2.78 g5.42 g
- Saturated fatless is betterWIN2.81 g3.38 g
- Sodiumless is betterWIN0.73 mg54.16 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.