Dead heat · 4 categories decided
Both foods compared at 100 kcal.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Gooey Brownie Ice Cream for more protein and less sodium.
Pick Aussie Bites for less sugar and less saturated fat.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN5.75 g1.54 g
- Carbohydrate25.56 g11.54 g
- Fibermore is better—1.54 g
- Total sugarsless is better14.06 g5.38 gWIN
- Total fat2.78 g5.38 g
- Saturated fatless is better2.81 g1.54 gWIN
- Sodiumless is betterWIN0.73 mg69.23 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.