Light Ice Cream Cookies & Cream leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Light Ice Cream Cookies & Cream comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Light Ice Cream Cookies & Cream for more fiber, less sugar, less saturated fat and less sodium.
Pick All Butter Shortbread Fingers for more protein.
Head-to-head
- Energy116.28 kcal513 kcal
- Proteinmore is better6.2 g6.3 gWIN
- Carbohydrate18.99 g60.4 g
- Fibermore is betterWIN6.98 g2 g
- Total sugarsless is betterWIN9.69 g13.1 g
- Total fat2.33 g26.9 g
- Saturated fatless is betterWIN1.36 g15.5 g
- Sodiumless is betterWIN120 mg172 mg
- Potassiummore is betterββ
- Calciummore is better213.18 mgβ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.