6 Sausage Rashers vs Chicken Italia Chipolatas

Chicken Italia Chipolatas leads 3–0 · 3 categories decided · 2 ties

6 Sausage Rashers: 46 g · Chicken Italia Chipolatas: 58 g.

The verdict

Chicken Italia Chipolatas comes out ahead, winning 3 of 3 nutrient match-ups.

Pick Chicken Italia Chipolatas for more protein, less saturated fat and less sodium.

Evenly matched on fiber and sugar.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
67.4 kcal
68 kcal
Proteinmore is better
9.2 g
11 gWIN
Carbohydrate
0 g
2 g
Fibermore is better
0 g
0 g
Total sugarsless is better
0 g
0 g
Total fat
3.3 g
1.6 g
Saturated fatless is better
1 g
0.5 gWIN
Sodiumless is better
620 mg
371.2 mgWIN
Potassiummore is better
—
—
Calciummore is better
—
17.31 mg
Ironmore is better
—
0 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.