6 Sausage Rashers leads 3–1 · 4 categories decided
6 Sausage Rashers: serving (46 g) · Chorizo Riojano: serving (100 g).
The verdict
6 Sausage Rashers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Sausage Rashers for less sugar, less saturated fat and less sodium.
Pick Chorizo Riojano for more protein.
Head-to-head
- Energy67.4 kcal499 kcal
- Proteinmore is better9.2 g28 gWIN
- Carbohydrate0 g1 g
- Fibermore is better0 g—
- Total sugarsless is betterWIN0 g0.5 g
- Total fat3.3 g42 g
- Saturated fatless is betterWIN1 g14 g
- Sodiumless is betterWIN620 mg1716 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.