Chargrilled British Chicken Breast Slices leads 4–1 · 5 categories decided
6 Sausage Rashers: 46 g · Chargrilled British Chicken Breast Slices: 100 g.
The verdict
Chargrilled British Chicken Breast Slices comes out ahead, winning 4 of 5 nutrient match-ups.
Pick 6 Sausage Rashers for less sugar.
Pick Chargrilled British Chicken Breast Slices for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy67.4 kcal117.78 kcal
- Proteinmore is better9.2 g25.4 gWIN
- Carbohydrate0 g0.6 g
- Fibermore is better0 g0.5 gWIN
- Total sugarsless is betterWIN0 g0.5 g
- Total fat3.3 g1.6 g
- Saturated fatless is better1 g0.5 gWIN
- Sodiumless is better620 mg212 mgWIN
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.