6 Sausage Rashers leads 3–1 · 4 categories decided
Each value is per 100 g edible portion.
The verdict
6 Sausage Rashers comes out ahead, winning 3 of 4 nutrient match-ups.
Pick 6 Sausage Rashers for more protein, less sugar and less saturated fat.
Pick British Chipolatas for more fiber.
Head-to-head
- Energy146.52 kcal296.15 kcal
- Proteinmore is betterWIN20 g18.85 g
- Carbohydrate0 g3.85 g
- Fibermore is better0 g1.54 gWIN
- Total sugarsless is betterWIN0 g0.38 g
- Total fat7.17 g22.31 g
- Saturated fatless is betterWIN2.17 g7.69 g
- Sodiumless is better1347.83 mg—
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better——
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.