Organic Oven Roasted Turkey Breast leads 3β0 Β· 3 categories decided Β· 2 ties
Each value is per 100 g edible portion.
The verdict
Organic Oven Roasted Turkey Breast comes out ahead, winning 3 of 3 nutrient match-ups.
Pick Organic Oven Roasted Turkey Breast for more protein, less saturated fat and less sodium.
Evenly matched on fiber and sugar.
Head-to-head
- Energy146.52 kcal91.84 kcal
- Proteinmore is better20 g20.41 gWIN
- Carbohydrate0 g0 g
- Fibermore is better0 g0 g
- Total sugarsless is better0 g0 g
- Total fat7.17 g1.02 g
- Saturated fatless is better2.17 g0 gWIN
- Sodiumless is better1347.83 mg632.65 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterβ0 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.