Beanz In A Rich Tomato Sauce leads 3–2 · 5 categories decided
Beanz In A Rich Tomato Sauce: serving (100 g) · Baked Beans In A Rich Tomato Sauce: serving (420 g).
The verdict
Beanz In A Rich Tomato Sauce comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Beanz In A Rich Tomato Sauce for less sugar, less saturated fat and less sodium.
Pick Baked Beans In A Rich Tomato Sauce for more protein and more fiber.
Head-to-head
- Energy79 kcal376 kcal
- Proteinmore is better4.7 g20.2 gWIN
- Carbohydrate12.9 g57.12 g
- Fibermore is better3.7 g29.9 gWIN
- Total sugarsless is betterWIN5 g20.58 g
- Total fat0.2 g2.98 g
- Saturated fatless is betterWIN0.1 g0.8 g
- Sodiumless is betterWIN240 mg856.8 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better—0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.