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Plate
Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce1
VS
Leader
Aged White Cheddar3

Aged White Cheddar leads 3–1 · 4 categories decided

Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce: serving (100 g) · Aged White Cheddar: serving (14 g).

The verdict

Aged White Cheddar comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce for more protein.

Pick Aged White Cheddar for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    92 kcal
    70 kcal
  • Proteinmore is better
    WIN2.9 g
    1 g
  • Carbohydrate
    5.1 g
    10 g
  • Fibermore is better
    —
    0 g
  • Total sugarsless is better
    4.1 g
    0 gWIN
  • Total fat
    6.4 g
    3 g
  • Saturated fatless is better
    3.8 g
    0 gWIN
  • Sodiumless is better
    291 mg
    10 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    0 mg
  • Ironmore is better
    —
    0.1 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.