Aged White Cheddar leads 3β1 Β· 4 categories decided
Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce: 100 g Β· Aged White Cheddar: 14 g.
The verdict
Aged White Cheddar comes out ahead, winning 3 of 4 nutrient match-ups.
Pick Heinz Tomato, Grana Padano & Mascarpone Pasta Sauce for more protein.
Pick Aged White Cheddar for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy92 kcal70 kcal
- Proteinmore is betterWIN2.9 g1 g
- Carbohydrate5.1 g10 g
- Fibermore is betterβ0 g
- Total sugarsless is better4.1 g0 gWIN
- Total fat6.4 g3 g
- Saturated fatless is better3.8 g0 gWIN
- Sodiumless is better291 mg10 mgWIN
- Potassiummore is betterββ
- Calciummore is betterβ0 mg
- Ironmore is betterβ0.1 mg
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.