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Plate
Smoked Pork Frankfurters2
VS
Leader
10 Lunchbox Minis3

10 Lunchbox Minis leads 3–2 · 5 categories decided

Smoked Pork Frankfurters: 70 g · 10 Lunchbox Minis: 10 g.

The verdict

10 Lunchbox Minis comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Smoked Pork Frankfurters for more protein and more fiber.

Pick 10 Lunchbox Minis for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    183 kcal
    25 kcal
  • Proteinmore is better
    WIN8.6 g
    2.3 g
  • Carbohydrate
    1.4 g
    0.2 g
  • Fibermore is better
    WIN0.4 g
    0 g
  • Total sugarsless is better
    1.3 g
    0.2 gWIN
  • Total fat
    15.8 g
    4.4 g
  • Saturated fatless is better
    6.3 g
    1.8 gWIN
  • Sodiumless is better
    464 mg
    164 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    0 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Smoked Pork Frankfurters vs 10 Lunchbox Minis · Foodatron