Turkey Pepperoni leads 4–1 · 5 categories decided · 1 tie
Both foods compared at 100 kcal.
The verdict
Turkey Pepperoni comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Turkey Pepperoni for more protein, less sugar, less saturated fat and more iron.
Pick 10 Lunchbox Minis for less sodium.
Evenly matched on fiber.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN11.28 g9.2 g
- Carbohydrate0 g0.8 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0 g0.8 g
- Total fat6.27 g17.6 g
- Saturated fatless is betterWIN2.51 g7.2 g
- Sodiumless is better714.29 mg656 mgWIN
- Potassiummore is better——
- Calciummore is better0 mg—
- Ironmore is betterWIN0.88 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.