Horseradish, prepared leads 3–2 · 5 categories decided
Both compared at 100 kcal.
The verdict
Horseradish, prepared comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Horseradish, prepared for more protein, more fiber and less saturated fat.
Pick Aussie Bites for less sugar and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN2.46 g1.54 g
- Carbohydrate23.52 g11.54 g
- Fibermore is betterWIN6.88 g1.54 g
- Total sugarsless is better16.65 g5.38 gWIN
- Total fat1.44 g5.38 g
- Saturated fatless is betterWIN0.19 g1.54 g
- Sodiumless is better875 mg69.23 mgWIN
- Potassiummore is better512.5 mg—
- Calciummore is better116.67 mg—
- Ironmore is better0.88 mg—
- Magnesiummore is better56.25 mg—
- Vitamin Cmore is better51.88 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
