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Plate
Italian dressing
Italian dressing1
VS
Leader
All Butter Scottish Shortbread Fingers4

All Butter Scottish Shortbread Fingers leads 4–1 · 5 categories decided

Italian dressing: 100 g · All Butter Scottish Shortbread Fingers: serving (18 g).

The verdict

All Butter Scottish Shortbread Fingers comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Italian dressing for less saturated fat.

Pick All Butter Scottish Shortbread Fingers for more protein, more fiber, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    240 kcal
    90.48 kcal
  • Proteinmore is better
    0.41 g
    0.96 gWIN
  • Carbohydrate
    12.12 g
    10.38 g
  • Fibermore is better
    0 g
    0.49 gWIN
  • Total sugarsless is better
    10.77 g
    2.98 gWIN
  • Total fat
    21.12 g
    4.9 g
  • Saturated fatless is better
    WIN2.95 g
    3.06 g
  • Sodiumless is better
    993 mg
    49 mgWIN
  • Potassiummore is better
    84 mg
    —
  • Calciummore is better
    13 mg
    —
  • Ironmore is better
    0.26 mg
    —
  • Magnesiummore is better
    5 mg
    —
  • Vitamin Cmore is better
    0.4 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.