Katsu Rice Noodles Cup vs Added Sugar Granola Triple Nut

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Katsu Rice Noodles Cup for less sugar and less saturated fat.

Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
338.1 kcal
440 kcal
Proteinmore is better
6.98 g
9 gWIN
Carbohydrate
74.6 g
47 g
Fibermore is better
2.54 g
18 gWIN
Total sugarsless is better
WIN6.98 g
9.5 g
Total fat
2.54 g
20 g
Saturated fatless is better
WIN0.48 g
3.7 g
Sodiumless is better
1095.43 mg
12 mgWIN
Potassiummore is better
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Calciummore is better
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Ironmore is better
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Magnesiummore is better
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Vitamin Cmore is better
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Vitamin Dmore is better
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.