Sweet Potato Chips Sea Salt leads 5β0 Β· 5 categories decided
Sweet Potato Chips Sea Salt: 28 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
Sweet Potato Chips Sea Salt comes out ahead, winning 5 of 5 nutrient match-ups.
Pick Sweet Potato Chips Sea Salt for more protein, more fiber, less sugar, less saturated fat and less sodium.
Head-to-head
- Energy150 kcal90.48 kcal
- Proteinmore is betterWIN1 g0.96 g
- Carbohydrate16 g10.38 g
- Fibermore is betterWIN2 g0.49 g
- Total sugarsless is betterWIN0.8 g2.98 g
- Total fat9 g4.9 g
- Saturated fatless is betterWIN0.3 g3.06 g
- Sodiumless is betterWIN37.5 mg49 mg
- Potassiummore is betterββ
- Calciummore is better6 mgβ
- Ironmore is better0.6 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.