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Plate
Added Sugar Granola Triple Nut2
VS
Simply Granola With A Hint Of Honey2

Dead heat · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Added Sugar Granola Triple Nut for more fiber and less sugar.

Pick Simply Granola With A Hint Of Honey for more protein and less saturated fat.

Evenly matched on sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    440 kcal
    417.78 kcal
  • Proteinmore is better
    9 g
    11 gWIN
  • Carbohydrate
    47 g
    66 g
  • Fibermore is better
    WIN18 g
    6.3 g
  • Total sugarsless is better
    WIN9.5 g
    17 g
  • Total fat
    20 g
    11 g
  • Saturated fatless is better
    3.7 g
    1.5 gWIN
  • Sodiumless is better
    12 mg
    12 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    2.6 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.