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Plate
Leader
Added Sugar Granola Triple Nut5
VS
Granola Minis, Chocolate Chip & Mixed Berry0

Added Sugar Granola Triple Nut leads 5–0 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 5 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more protein, more fiber, less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    440 kcal
    458.33 kcal
  • Proteinmore is better
    WIN9 g
    4.17 g
  • Carbohydrate
    47 g
    66.67 g
  • Fibermore is better
    WIN18 g
    4.17 g
  • Total sugarsless is better
    WIN9.5 g
    29.17 g
  • Total fat
    20 g
    18.75 g
  • Saturated fatless is better
    WIN3.7 g
    6.25 g
  • Sodiumless is better
    WIN12 mg
    41.67 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    41.67 mg
  • Ironmore is better
    —
    2.92 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.