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Plate
Leader
Added Sugar Granola Triple Nut3
VS
Chicken Ramen Noodle Soup2

Added Sugar Granola Triple Nut leads 3–2 · 5 categories decided

Added Sugar Granola Triple Nut: 45 g · Chicken Ramen Noodle Soup: 85 g.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Added Sugar Granola Triple Nut for more fiber, less saturated fat and less sodium.

Pick Chicken Ramen Noodle Soup for more protein and less sugar.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    198 kcal
    380 kcal
  • Proteinmore is better
    4.05 g
    5 gWIN
  • Carbohydrate
    21.15 g
    26 g
  • Fibermore is better
    WIN8.1 g
    2 g
  • Total sugarsless is better
    4.28 g
    1.2 gWIN
  • Total fat
    9 g
    7 g
  • Saturated fatless is better
    WIN1.67 g
    7 g
  • Sodiumless is better
    WIN5.4 mg
    90 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    20 mg
  • Ironmore is better
    —
    2.7 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.