Added Sugar Granola Triple Nut leads 3β2 Β· 5 categories decided
Both foods compared at 100 kcal.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more fiber, less saturated fat and less sodium.
Pick Mushroom & Mascarpone Tortelloni for more protein and less sugar.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is better2.05 g3.34 gWIN
- Carbohydrate10.68 g11.7 g
- Fibermore is betterWIN4.09 g1.31 g
- Total sugarsless is better2.16 g0.86 gWIN
- Total fat4.55 g4.18 g
- Saturated fatless is betterWIN0.84 g1.67 g
- Sodiumless is betterWIN2.73 mg109.47 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.