Added Sugar Granola Triple Nut leads 3β2 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Added Sugar Granola Triple Nut comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Added Sugar Granola Triple Nut for more protein, more fiber and less sodium.
Pick Rana Spinach And Ricotta Fresh Tortelloni for less sugar and less saturated fat.
Head-to-head
- Energy440 kcal222 kcal
- Proteinmore is betterWIN9 g8 g
- Carbohydrate47 g32 g
- Fibermore is betterWIN18 g2.6 g
- Total sugarsless is better9.5 g4.1 gWIN
- Total fat20 g6.3 g
- Saturated fatless is better3.7 g1.7 gWIN
- Sodiumless is betterWIN12 mg256 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.